{"id":923,"date":"2021-01-16T17:55:00","date_gmt":"2021-01-16T16:55:00","guid":{"rendered":"http:\/\/rw-moisling.de\/?page_id=923"},"modified":"2025-06-04T10:07:06","modified_gmt":"2025-06-04T08:07:06","slug":"rueckenfit","status":"publish","type":"page","link":"https:\/\/rw-moisling.de\/index.php\/sparten\/fitness\/rueckenfit\/","title":{"rendered":"R\u00fcckenfit"},"content":{"rendered":"<p><strong>Mach deinen R\u00fccken stark in unserer R\u00fccken-Fit-Stunde!<\/strong><\/p>\r\n<p>Du hast Verspannungen, R\u00fcckenschmerzen oder willst einfach pr\u00e4ventiv etwas f\u00fcr deine Gesundheit tun? Dann ist unsere <strong>R\u00fccken-Fit-Stunde<\/strong> genau das Richtige f\u00fcr dich!<\/p>\r\n<p>Mit gezielten Kr\u00e4ftigungs-, Mobilisations- und Dehn\u00fcbungen st\u00e4rken wir die R\u00fcckenmuskulatur, verbessern die Haltung und f\u00f6rdern dein Wohlbefinden. Egal ob Einsteiger oder Fortgeschrittener &#8211; jeder kann mitmachen!<\/p>\r\n<p>Unsere Trainerin hei\u00dft Anke Meyer und gibt unter der Nummer 0178 \/ 8311769 gerne Auskunft.<\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Das Training findet Dienstags von 16:00 Uhr bis 17:00 Uhr in der Sporthalle der M\u00fchlenweg-Schule in Moisling statt.<\/strong><\/p>\r\n<p class=\"bodytext\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph --><\/p>\r\n<p class=\"bodytext\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph --><\/p>","protected":false},"excerpt":{"rendered":"<p>Mach deinen R\u00fccken stark in unserer R\u00fccken-Fit-Stunde! Du hast Verspannungen, R\u00fcckenschmerzen oder willst einfach pr\u00e4ventiv etwas f\u00fcr deine Gesundheit tun? Dann ist unsere R\u00fccken-Fit-Stunde genau das Richtige f\u00fcr dich! Mit gezielten Kr\u00e4ftigungs-, Mobilisations- und Dehn\u00fcbungen&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":913,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-923","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u00fcckenfit - Rot-Wei\u00df Moisling<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rw-moisling.de\/index.php\/sparten\/fitness\/rueckenfit\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00fcckenfit - Rot-Wei\u00df Moisling\" \/>\n<meta property=\"og:description\" content=\"Mach deinen R\u00fccken stark in unserer R\u00fccken-Fit-Stunde! 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